A source for adult hockey in Ottawa, Ontario
Ottawa West Beginner Hockey (OWBH)
See the Training/Programs we offer
Best Adult co-ed recreational pick-up Hockey Leagues in the Ottawa West Area, including Kanata
Contact: OWBHockey@gmail.com
Use the Bench App and sign up to the OWBH league
Full Schedule can be found on the Bench App
Ottawa West Beginner / Low Intermediate
Saturday Night Fall League
Co-Ed non-contact, zero-tolerance policy
Most games start at 10 pm - Goalies Are FREE!
2025 Schedule below
October 4th, 10 pm Bells Sensplex
October 11th, 10 pm Bells Sensplex
October 18th (No Ice Time yet )
October 25th, 10 pm bells, Sensplex
Our Practices/Training Program
Fall 2025/Winter 2026
Friday Mixed 9:30 PM
$25 per session
Tues/Wed Mixed for Beginner/Women's Training - 9:30 PM
$25 per session
Full Ice Games
Fall 2025
Saturday Night Pick-Up League Sensplex
10 PM starts for most games - Currently $20 per game
3 vs 3 Play
League Page
Fall/Winter 2025/2025
Mondays's at 9 PM
Formal Training
Hockey Training in Ottawa, We occassionally provide structured training with experienced trainers to help you improve or learn to play hockey. ​
Address for our Practices
145 Iber Rd
Ottawa, ON K2S 1E7, Canada
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Come and practice with us; it's fun, affordable, and gets you ready to play in our 3vs3 leagues program or our Saturday night games.
Practices/Training Program
We provide a program that provides Hockey practices/training for beginners to intermediate players. Our program is semi-formal with some skills center training and usually finishes with 3 vs 3 scrimmage. Great for men and women looking to learn or brush up on their skills in order to be ready to play .
Cost: $25 Per session
contact owbhockey@gmail
Goalies are Free!
We welcome goalies to our pick-up games and practices, and it's free to play with us! Come join the OWBH and have some fun.
Contact: OWBHockey@gmail.com
See Ottawa West Beginners in Action!
We are one of the best leagues for pick-up hockey games in Ottawa/Kanata/Stittsville areas
