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Adult Co-Ed and Women's Hockey in Kanata & Ottawa
(Beginner to Low intermediate)
Train With Purpose. Play With Confidence!

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Adult Co-Ed Hockey League

Structured 5-on-5 and 3-on-3 hockey for beginner and low-intermediate adults.
Referees, music, scorekeeping, and real game experience — played in a safe, non-contact environment.

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Adult Hockey Skills & Development

On-ice and off-ice training built for adults who want to improve.
Power skating, skill development sessions, controlled scrimmages, goalie training, Hockey 101 & 102 classroom sessions, and mobility work — all designed to build confidence and game awareness.

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Women’s Hockey Development Program

A supportive space for women to learn, grow, and compete.
Women’s 3-on-3 games, skill clinics, and tournament events focused on confidence, progression, and community.

Who We Are

OWBHA is a structured adult hockey organization built specifically for beginners and developing players in Ottawa. We combine organized league play, skill development, and women’s programming into one clear progression pathway. Our focus is simple: build confidence, improve properly, and create a positive hockey experience.

Built for Real Progression

Our programs are intentionally designed to help adult players improve at a steady and sustainable pace. From structured training sessions to supervised league play, every offering is part of a larger development system — not just isolated ice time.

A Strong & Supportive Community

OWBH is more than hockey — it’s a growing community. Players connect on and off the ice, celebrate progress, and support one another in a welcoming environment. Confidence grows faster when players feel comfortable and supported.

A Premium League Experience

We prioritize structure and organization in everything we do. Referees, scheduled games, standings, custom jerseys, and branded league apparel create a professional and memorable experience for our players.

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League Standings

Goalie-Friendly & Player-Focused

OWBH actively supports goalie development to ensure balanced and competitive sessions. Goalies attend most skills sessions free of charge and receive structured training opportunities when available. Our focus is always on maintaining quality, fairness, and player growth.

Custom OWBH Apparel & Gear

OWBH is more than a league — it’s a community, and we’re proud to offer custom-designed apparel that represents our players on and off the ice.
We currently offer:

• 🏒 Custom OWBH hoodies, sweatpants, and apparel
• 🎨 Uniquely designed 3v3 team logos and branded merchandise
• 🥇 Custom league jerseys designed specifically for our programs
• 🔥 Limited-run specialty designs tied to events and championships

Goalies are Free!

We help new goalies through practices and training

We welcome goalies to our pick-up games and practices, and it's free to play with us! Come join the OWBH and have some fun.

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Contact: OWBHockey@gmail.com

Adult Co-Ed and Women's Hockey in Kanata & Ottawa (Beginner to Low intermediate) Train With Purpose. Play With Confidence!